Health & WellnessMonday, November 16
Yoga for You! (Ages 18+)
Monday, November 16 · 9:30-10:30 a.m. · Community Room (Room 116)
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- Community Room (Room 116)702 East Front Avenue · Coeur d'Alene, ID · 83814
About this event
Yoga for You! (Ages 18+) In-Person
Yoga for You! (Ages 18+) - Mondays and Fridays unless the Library closed for a holiday
Join us for this Yoga program for adults. This blend of stretching, strengthening and balance work, along with relaxation, may be just what you’re looking for. Come enjoy the many benefits of this ancient practice! Your instructor, Gerry Bryak, will adapt poses to your needs so this yoga is truly for YOU! All levels are welcome, from beginners to experienced. Please bring a mat to class. Find us in the Community Room.
While everyone is always welcome at the Library, this event is intended for adults and the instruction is designed for an adult audience.
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Listed by Local Healers - Coeur d'Alene (Squarespace), gathered by the Coeur d'Alene events calendar.