Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 5-6 a.m. · F45 Training Coeur d'Alene
5-6 a.m.
- When
- Wednesday, November 11 · 5-6 a.m.
- Where
- F45 Training Coeur d'Alene348 West Bosanko Avenue · Coeur d'Alene, ID · 83815
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Coeur d'Alene
Listed by Mindbody: Coeur d'Alene, ID, gathered by the Coeur d'Alene events calendar.