Health & WellnessSaturday, November 14
HYROX Signature Foundations 5
Saturday, November 14 · 7-8 a.m. · F45 Training Coeur d'Alene
7-8 a.m.
- When
- Saturday, November 14 · 7-8 a.m.
- Where
- F45 Training Coeur d'Alene348 West Bosanko Avenue · Coeur d'Alene, ID · 83815
- Good to know
About this event
HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.
From F45 Training Coeur d'Alene
Listed by Mindbody: Coeur d'Alene, ID, gathered by the Coeur d'Alene events calendar.